To paraphrase the quote, the secret to happiness and success lies in developing good habits and then letting them be your master.  But the question that has come after that for millennia continues to avoid an easy answer: How do you create those good habits in the first place?  And what if you have bad habits?  How do you get rid of those? The Power of Habit provides an interesting overview of what research has shown us so far.  It peels back some of the layers in the human decision-making process, and while it doesn't have as many answers as the title might imply, it's a useful guide along the path. Big Thought "Habits can be changed, … [Read more...]